#pilatesmoment

#pilatesmoment was coined by Regina when describing how she was finally able to hoist her luggage into the overhead compartment of an airplane during a recent trip.

 

Allison C.

I've done Pilates and Yoga in group settings and alone (on my own) for a good chunk of my life.  I was introduced to Sarah by a mutual friend and I was so excited about the opportunity to learn from someone in a more personalized setting.  Having Sarah right there with you, instructing and inteligently explaining why - changed my whole life.  No one has ever given me the proper training in such a respectful and truly informative way.  I'm connecting more and more with my core and I realize now - I'm not sure I ever really had before.  One of my biggest ouch spots is a knot in my shoulder.  Sarah has worked with me carefully and sent me home with different stretches to do to help my issue and in less than a month I had gained the upper hand on that ginormous knot and I'm now able to chase it back out when I feel it lurking.  There is NO intimidation and yet NO "fluff."  Sarah will care for you and your injuries; changing gears based on YOU.   She cares for you in and out of the studio and she personalize's your time with her which to me is worth it's weight in gold.    

Regina F.

Sarah is a fantastic Pilates teacher! She is hands-on and knowledgeable, knows when to push me and when to tell me to go easier, and her classes are fun. For the first time in my life, I actually look forward to exercise class! Since starting Pilates with Sarah, I’ve grown stronger and lower back issues that have plagued me for years have disappeared. I’m hooked for life!


Cheryl T.

Sarah has helped me tremendously- from my shoulder issues, lower back pain, and restless leg syndrome.  (As well as my inner thighs and "bat wings") She is a wonderful instructor, and person. 


Ryan O.

Sarah has been working with me for over 2 years addressing my lower back and knee issues. Years of playing sports and now sitting in an office all day has taken a toll on my body. Sarah has helped relieve my pain by helping me strengthen and mobilize.


Danielle S.

I did postnatal Pilates with Sarah after my second and third pregnancies and it really helped me to feel better, stronger and more confident about my post baby body.  Sarah came to my home which was such a life saver! I was able to do Pilates  with my children napping and with a wonderful, knowledgeable and caring instructor. Sarah was flexible to my schedule and was adaptable when unexpected things would happen during a lesson! I continued with Pilates as my children got older and really enjoy Sarah's teaching style and challenging classes! I would highly recommend Sarah as a Pilates instructor.


Stacey D. and Stacey F.

Sarah's  "Pilates clubs" at home are for the body what book clubs are for the mind! It's a great excuse to get together with your friends and neighbors and Sarah always makes mat class fun and helps address the stress we carry within our bodies.  (We also love that if enough people join the host gets to have a class "on the house" ;-)  ...We always look forward to our weekly class!


Amanda O.

Sarah has been my Pilates instructor for about a year and a half.  The results are wonderful to see…. Strong core, muscular arms, toned legs!  I started out with reformer sessions, then moved onto mat classes, and now am doing duets with my husband two days a week.  Pilates with a spouse or a friend is a great break in the middle of a work day.  We get to spend time together for an hour of exercise and it makes our Pilates sessions more cost effective.


Linda H.

I've been seeing Sarah for private sessions three times a week the last two years. I'm 65 and suffer from arthritis and have osteopenia- she has customized our sessions and I am stronger then I have been in years and feel so much better. I highly recommend Sarah- she is knowledgeable, dedicated, and really cares about her clients.